Skip to content Skip to sidebar Skip to footer

deep tissue sport massage

Deep tissue massage is a type of therapeutic massage that focuses on relaxing the deeper layers of muscle groups
and connective tissues. The therapist uses the fingers, fists, palms and elbows to find the points that are tight,
“hide” the tension and block the good flow of tissue energy. It is ideal in cases of chronic muscle tension in difficult areas such as back, waist, neck σ The benefits of this massage also include increased blood circulation, oxygen supply to the muscles leading to their rapid recovery, lowering of blood pressure and restoration of normal heart rate, total relaxation and elimination of stress and neck stress.